Expressive Arts Therapy
Expressive Arts Therapy is an integrative approach driven by the belief that everyone deserves a place and space to grow and develop into the people they aspire to be. It provides a safe and non-judgmental environment to help discover their true self. In Expressive Arts Therapy sessions, people explore one’s feelings and issues through play, art-making and ritual.
“The Expressive Arts combine the visual arts, dance/movement, drama/theater, music, writing/poetry and other creative processes to foster deep personal growth and community development. By integrating the arts processes and allowing one to flow into another, we gain access to our inner resources for healing, clarity, illumination and creativity.”
-IEATA International Expressive Arts Therapy Association